Love Yourself — Illuminate from the inside out!
Are you interested in discovering who you are? Do you wish you could dare to dream a life you love living? Do you need help finding yourself after living a life surrounded and centered around other people (kids/a spouse or partner)? Do you desire to learn how to access your innermost self to ask these important question? Do you need help getting still so you can hear your deepest desires and answers to who you are? What you want? And how to get there? All of the answers to these questions are within you. Do you know what lights you up? What your passion is?
What to expect from encouragement coaching
Encouragement coaching sessions take place on the phone or in person. In each session, you will be gently guided through one or more exercises and/or experiences including meditation, visualization, mirror work, writing affirmations, and more.
At home, you will be encouraged to engage in self-discovery practices such as journaling, meditation, and the daily use of affirmations. Messages and ideas may come to Caralyne in between sessions, and she will send these along to you.
In her Agreement to be honest, kind, understanding, accepting, empathetic, loving, and compassionate in listening and sharing, Caralyne holds a space for self-acceptance, self-love, and compassion. As you experience deep emotions — from deep sadness all the way to elation and appreciation — she will encourage you, support you, celebrate you, be grateful with you, appreciate you, and stand for you to be your best friend. Loving yourself, illuminating from the inside out.
Encouragement Coaching Experiences
I AM MY AUTHENTIC SELF
BEING WHO I AM!
This encouragement coaching experience is for you if you are in a big transitional time in your life. Are you questioning all you have thought to be true? What you have always believed? Who you thought you were? What you had planned for the rest your life? What to do now?
This transitional time can feel really scary. However, it can be the beginning of the best time of your life. You have everything you need to create a life you love to live — being who you really are, doing what you love doing, and manifesting everything you desire.
No matter what happened when you lost yourself in a title (mother, aunt, sister, daughter, etc.) a job, or a spouse, your soul is more than these titles and you deserve to express and share all your gifts and talents with this world. I would love to help guide and encourage you through the discovery process of who you really are, authentically bringing this into life and taking inspired actions in the direction of creating the life you always dreamed of living.
LOVE YOURSELF
ILLUMINATE FROM THE INSIDE OUT!
This encouragement coaching experience is for you if you are struggling with self-esteem, self-image, or self-confidence in who you are!
I am becoming my own best friend! I desire to bring gratitude and appreciation to my life.
Take the journey to your highest self. Find your courage and power to learn essential life skills such as awareness, acceptance, letting go, taking responsibility, forgiveness, compassion, gratitude, and appreciation as a practice in your life to create the Life you came here to live. These skills create the space for unconditional love and unconditional acceptance to emanate and illuminate from the inside out!
I AM
EXPANDING MY LIFE!
This encouragement coaching experience is for the big dreamer! You will be guided and encouraged to explore & discover what lights you up! This Inspired light leads you to the creative process of how to merge all the skills, wisdom from life experience, and knowledge you have gathered along your lifetime. Discover how to set goals, and use your courage and power to step into inspired actions. Theses actions are needed to move in the direction of your highest self and deepest desires fulfilled.
We will celebrate every little and big success you experience. We will examine what you learned from the life experience that seems to be a hindrance to your forward motion.
I am willing to expand into the true Essence of who I am in full expression and expansion. I am willing to get comfortable being uncomfortable! I am willing to take risks, do the things I am most afraid of and courageously live fully, out loud in full expression!
You will have faith & know your worthiness. You will have faith & know you deserve all the good life has to offer! Prosperity & Abundance attraction & manifestation here you come!!
Encouragement Coaching Logistics
All Encouragement Coaching experiences will take you on a gently guided journey within. It is strongly suggested & encouraged that you pledge to Yourself a time investment commitment into the new self-discovery practices daily at home as they are introduced: journaling, meditation, mirror work, and the use of affirmations and any other inspired actions you have created for yourself to do during our time together.
All sessions occur on the phone or in person for a duration of 60 min. You have the option of choosing every week or every other week. We will agree on the best time and day of the week and create a recurring time reservation that works for both of us.